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May is Mental Health Awareness Month
At the YMCA we believe in supporting our community to grow in Spirit, Mind and Body. Mental Health awareness month
Unlocking Potential
Kathy, Programs Director, has seen firsthand how the right support and environment can unlock someone’s potential. One example of that
Supporting Bone Health Through Nutrition
April is a natural moment to talk about bone health. As we move more, spend more time outside, and re-engage
A Gift for the Whole Family
Val first came to the YMCA when a friend invited her with a guest pass. After a tour and trying
Community Strong
YMCA Teen Advisory Board Leads Effort to Collect 752 Hygiene Items for Bethany Recovery Center At the YMCA, strengthening community
Helping Kids Stay Safe in the Digital Space
The Glacial Community YMCA Leads Five Days of Action April 13th-17th, 2026 In today’s connected world, kids are spending more
On Mission Together
2026 Mission Trips Glacial Community YMCA Spiritual Development had a strong start to 2026, commissioning and sending two of its
The Most Wonderful Time of the Year: A Passion Week Devotional
Blessed be the God and Father of our Lord Jesus Christ! According to His great mercy, He has caused us
Building Bright Moments, Together
Our recent YMCA at Pabst Farms Annual Campaign Auction & Dinner was a huge success and we are so grateful
Why You’re Still Tired (and What Actually Helps)
By March, many people expect to feel better. The days are getting longer. Spring is technically on the calendar. And
The Power of Consistency
Eric’s wife, Judy, had been coming to the Y before he retired in January 2025. She often talked about the
Partnering with the Y for Cycling Success
Born in Brazil and having lived in Germany, Gabriela Guerra moved to Wisconsin in 2022 after marriage and while recovering
Heart Health Made Simple
February is Heart Health Month, which often comes with a familiar wave of headlines and reminders about what to eat,
How to shift your mindset and change your thoughts
The power of transforming your thoughts. When we set goals at the beginning of a new year it’s important to
Making Health a Priority
Monica got involved with the Y at 50, hoping to improve her health and overall wellbeing. At the time, she
A Softer Start
Building Habits That Actually Last January has a way of showing up loudly. New routines. Big goals. Messages that suggest
Celebrating 100 Years of Impact and Service
As one year comes to a close and another begins, we take time to reflect on the accomplishments of the past twelve
Blank Canvas
A Spiritual Encouragement for a New Year by Bruce Osborn, Spiritual Development Director “In the beginning, God created…” Genesis 1:1 What
Finding Balance in the Season of Treats
Practical Ways to Enjoy Holiday Food Without the Guilt December is full of celebration. The month brings family traditions, office
Triathlon Training at the Y
Andy and Carly Schrom met online in 2023 and quickly discovered a shared love of running and biking. Carly was
Winter Mental Well-being
Managing Seasonal Blues and Holiday Stress Wisconsin winters bring beauty, outdoor fun, and cozy moments—but shorter days and colder temps
Advent Devotional 2025
A Season of Anticipation The season of Advent is always a special time of year. With it comes an opportunity
Connecting People, Creating Community
Our recent Annual Campaign Auction & Dinner was a huge success and we are so grateful for all the support!
Nourishing Through the Holidays
Simple Habits for Energy, Immunity, and Mood November is a month of transition. The air turns crisp, the days grow
A Place to Land and Grow
In the fall of 2024, Lisa, her husband Peter, and their 15-month-old daughter Sylvie made a big move from Phoenix
Sugar-Free vs. Fruit
What’s the Healthier Choice? Walk through any grocery store and you’ll see “sugar-free” labels everywhere, from yogurt and granola bars
Teaming Up for Family Health
October is Family Health Month, and the Y is dedicated to supporting all families as they work to create healthier