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Everyone Belongs at the Y!
Welcome to the Glacial Community YMCA. We’re part of a nonprofit organization of over 2,700 Ys located in 10,000 communities across the United States dedicated to strengthening the communities that they serve. With a focus on developing the potential of youth, improving individual health and well-being, and giving back to and supporting communities, your participation brings about meaningful change not just within yourself, but also in your community.
Now Open at The Collective in Watertown
The YMCA Early Education Center
Read Our Latest Blog Posts
(Click HERE to see all blog posts)
Nutrition for Menopause and Perimenopause: Thriving Through Change
A Natural Transition Menopause is not a disease or a deficiency; it’s a natural phase of life. Embracing this natural journey and nourishing your body
Essential Nutrients for Active Aging
Maintaining an active and healthy lifestyle is important to support independence and vitality as we age. In this blog post, we’ll examine essential nutrients that promote active aging and offer simple ways to incorporate these nutrients into your diet.
Hydration Guidelines for Optimal Performance and Recovery
In this blog post, we explore the crucial role of hydration in performance and recovery. From pre-workout strategies to post-workout replenishment, read on to unlock the power of hydration and elevate your workouts to the next level. Let’s dive in!
Upcoming Events
(Click on the event to learn more or to register)