Wellness Workshops
Back to School Healthy Meals - Schultz Family YMCA
If feeding your family healthy meals and snacks feels overwhelming, join us to spark some ideas and go away with recipes and meal plans to get the school year started on the right foot.
Presented by Jennifer Perschke, YMCA Wellness Coach, Personal Trainer, PN Nutrition Coach, Mom of 2 hungry boys
Located in the Multipurpose Room
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 2/26/26 | 8/19/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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08/18/26
Back to School - Tu - 6:00 pm - 7:00 pm
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Register |
BioAge & Programs for EGYM Users - Schultz Family YMCA
Recently, EGYM updated how it assigns your BioAge and there were also changes in the Programming. We will go over those changes and how they affect you. You will learn how to get a better BioAge for each of the 4 components of fitness. This is also a time to ask any questions you may have about EGYM
Presented by Dawn Liddicoat, Health and Wellness Director
Located in the Multipurpose Room
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 7/27/26 | 10/15/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
10/15/26
EGYM BioAge - Th - 5:30 pm - 6:15 pm
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Registration Closed Opens on 07/27/26 |
Goal Setting Workshop - Schultz Family YMCA
Learn how to set and attain goals from 2 ultra runners and Y staff. They will share their experiences and give you inspiration to be successful no matter your fitness goals.
Presented by Julie Visnieski & Jaime Meissner
Ultra Runners, Moms, Personal Trainers, Fitness Instructors, All Around Cool Gals
Located in the Multipurpose Room
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 3/9/26 | 8/21/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
08/11/26
Goal Setting - Tu - 5:00 pm - 6:00 pm
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Register |