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ForeverWell (including Active Older Adults)
What is ForeverWell at the YMCA?
ForeverWell programs are aimed at engaging empty nesters, retirees, and older adults with a focus on maintaining wellness throughout the spectrum of life.
ForeverWell workshops, classes and events will keep you forever belonging, forever learning, and forever moving — no matter your age.
Breathwork for Longevity - Schultz Family YMCA
| Join Greg David in exploring modern and ancient breathwork. Learn what the benefits are, why and how to practice breathing. |
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 3/9/26 | 6/20/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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06/19/26
Breathwork - Fr - 12:00 pm - 1:00 pm
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Register |
Container Gardening Class
Create your gardening masterpiece with the assistance of professional landscape designer, Peggy Morrissey. Classroom portion takes place at the Y followed by hands-on at Rhodee’s Greenhouses.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 3/26/26 | 5/8/26 | Online / Front Desk | $ 15.00 | $ 18.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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05/15/26
Fr - 10:00 am - 12:30 pm
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Register Closes 05/08/2026 |
Financial Scams and Fraud - Schultz Family YMCA
James Kates from the Ixonia Bank Security Team will be here to discuss how to identify and avoid scams targeted at seniors. Learn how to stay safe.
Located in the Multipurpose Room
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 3/9/26 | 7/17/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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07/17/26
Scams & Fraud - Fr - 11:00 am - 12:00 pm
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Register |
Forever Well Bingo
Join in for Bingo! Select Fridays at 1pm! Great fun, friends, and prizes. Bring a snack for yourself or one to share, if you’d like. Register today.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 11/21/22 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Forever Well Bridge
Come on in to engage your brain in a few games of bridge! We have reserved the first Friday of each month for you in the Senior Center Room, starting Friday, May 1st! 8:30-10:30am.
Please register in advance so we can set up the room appropriately. Can’t wait to see you!
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/14/26 | 12/18/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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05/01/26
Class Cancelled low enrollment
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Registration Closed on 04/25/2026 |
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06/05/26
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Register Closes 06/03/2026 |
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07/03/26
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Register Closes 07/01/2026 |
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08/07/26
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Register Closes 08/05/2026 |
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09/04/26
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Register Closes 09/02/2026 |
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10/02/26
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Register Closes 09/30/2026 |
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11/06/26
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Register Closes 11/04/2026 |
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12/04/26
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Register Closes 12/02/2026 |
Get a Strong Pelvic Floor Workshop - Schultz Family YMCA
Join Pelvic Floor Therapist Angie Hill, OT, to learn how to strengthen your pelvic floor. Whether you have related health issues or not, there are many benefits to having a strong core and pelvic floor.
Rescheduled for May 6th at 5pm
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/20/26 | 5/8/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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05/06/26
Pelvic Floor - We - 5:00 pm - 6:00 pm
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Register |
Intro to Sign Language - Schultz Family YMCA
This workshop is for those new to sign language wanting to learn a new skill for self-enrichment or if someone in your life needs to communicate using signs.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 11/10/25 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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06/04/26
Intro to Sign Language - Th - 6:00 pm - 7:00 pm
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Register Closes 06/02/2026 |
Photo Peace- Organize Your Digital Memories - Schultz Family YMCA
Photo Solutions Consultant Corrine Raupp will present information on how to calm your digital chaos.
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 1/16/26 | 5/15/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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05/15/26
Phone Photos - Fr - 11:00 am - 12:00 pm
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Register |
Sheepshead 2026
You spoke, we listened! Sheepshead in 2026 will meet the second and fourth Fridays of each month! Register once for the entire year! No fee. Just fun and friends!
Feel free to bring a snack and/or beverage for yourself or to share!
Dates:
Jan 9 & 23, Feb 13 & 27, Mar 13 & 27, Apr 10, 17 & 24, May 1,8,15,22, and 31, Jun 12 & 26, Jul 10 & 24, Aug 14 & 28, Sep 11 & 25, Oct 9 & 23, Nov 13 & 27, Dec 11
Time: 10:30am – 12:30pm
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 9/4/25 | 12/31/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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01/09/26 - 12/11/26
Fr - 10:30 am - 12:30 pm
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Register Closes 12/31/2026 |
SPRING: AOA Strength & Balance
It is no secret that we all need strength training as we get older. It helps ward off age-related muscle loss, keeps bones strong, promotes mobility, and also combats depression and cognitive decline. This class is designed to improve your strength and enhance your balance using weights, resistance equipment and body weight while working on functional movements to help you maintain independence and prevent falls.
Tues/Thurs 11:15-12pm- Liz O
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| Member & Community Participant Registration | 3/25/26 | 4/30/26 | Online / Front Desk | $ 75.00 | $ 150.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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04/21/26 - 06/11/26
Tu,Th - 11:15 am - 12:00 pm
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Register Closes 04/30/2026 |
Walking Poles Workshop - Schultz Family YMCA
Boost your walk! Trekking poles enhance your stability, work your arms, shoulders and core and help you burn more calories. Dr. Joy Cochran will teach you what kind of poles you need and how to use them.
Located in the Multipurpose Room and track
Registration Information
| Open | Close | Register At | Member | Community Participant | |
|---|---|---|---|---|---|
| 3/19/26 | 8/22/26 | Online / Front Desk | $ 0.00 | $ 0.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
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08/21/26
Poles - Fr - 11:00 am - 12:00 pm
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Register |