WELLNESS PROGRAMS

 

OFFERED AT THE WATERTOWN AREA YMCA

Fitness Challenge

GET FIT!  Move More, Eat Better, Have Fun (Ages 13+)

In need of accountability and motivation?  We strive to create an atmosphere that goes far above and beyond "just a gym". This program uses a team approach to help you improve your fitness while forming relationships and creating communities of members with similar goals.  Our certified professionals are ready and excited to help you on your journey towards better health. Move more and eat better while having fun! 

 

  • On-line or in-person options for weekly group meetings

     
  • Daily motivation and accountability

     
  • Personalized workout plans designed by personal trainers

     
  • Nutrition support from Certified Nutrition Coaches

     
  • Before and after “InBody” body composition testing

 

Ready to get the results you are looking for? No matter what your fitness goals are, our Y fitness team is ready to help you achieve them! This program is for all fitness levels- you will be met with grace and service wherever you are at in your journey.

 

September 28th - October 24th

October 26th - December 19th

Meetings are Mondays at 5:30pm in person and on Zoom.