Skip to main content

WELLNESS PROGRAMS

OFFERED AT THE WATERTOWN AREA YMCA

 

BUILD A BETTER BODY (Ages 13+)

Knowledge is key to building a stronger body! Learn how to exercise to get stronger and the nutrition to support it.

Meetings are Mondays at 5:30pm in person and on Zoom.
This program progresses through the month. Commit and pay for the program each month.