Your favorite instructors will be leading LIVE virtual group exercise classes daily. Plus, enjoy a growing number of on-demand videos. Click below to log in to Virtual Y.
GUARD UP AT HOME (Age 18+)
We are excited to be able to safely bring back this popular boxing program! This virtual offering will give you the same class experience of being in person with instructor, Leighann, only she will be behind the camera coaching your every move. The class will be offered LIVE during the specified day and time.
A few prerequisites are needed:
- Must have already participated in a Guard Up
- Need to have your own bag set up at home
- Must participate with camera on so instructor is able to see you and work with you
Wednesday 10:15 - 11:15 am OR 6:15 - 7:15 pm
LES MILLS ON DEMAND (LMOD)
Access nearly 900 of your favorite Les Mills fitness classes ranging from 15 to 60 minutes in length. With a FREE 30-DAY TRIAL, it’s easy to try it out! You’ll have 24/7 access to your favorites that you experience with us at the Y, on your time, at your place, when it’s convenient to you.
To get started, please click on the link below for your home branch.
ACTIVE OLDER ADULT VIRTUAL WORKOUT OPTIONS
The link below has lower intensity virtual workout options specifically designed for older adults to improve their health and well-being.