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Virtual Y

Your favorite instructors will be leading LIVE virtual group exercise classes daily. Plus, enjoy a growing number of on-demand videos. Click below to log in to Virtual Y.

Virtual Y

 

GUARD UP AT HOME (Age 18+)

We are excited to be able to safely bring back this popular boxing program! This virtual offering will give you the same class experience of being in person with instructor, Leighann, only she will be behind the camera coaching your every move. The class will be offered LIVE during the specified day and time.
A few prerequisites are needed:

  • Must have already participated in a Guard Up
  • Need to have your own bag set up at home
  • Must participate with camera on so instructor is able to see you and work with you

Wednesday  10:15 - 11:15 am  OR  6:15 - 7:15 pm
 

 

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LES MILLS ON DEMAND (LMOD)

Access nearly 900 of your favorite Les Mills fitness classes ranging from 15 to 60 minutes in length. With a FREE 30-DAY TRIAL, it’s easy to try it out! You’ll have 24/7 access to your favorites that you experience with us at the Y, on your time, at your place, when it’s convenient to you.

To get started, please click on the link below for your home branch.

LMOD - Pabst Farms Members

LMOD - Watertown Members

 

 

ACTIVE OLDER ADULT VIRTUAL WORKOUT OPTIONS

The link below has lower intensity virtual workout options specifically designed for older adults to improve their health and well-being.

Go4Life

 

Les Mills On Demand Frequently Asked Questions:

How much is the subscription to Les Mills On Demand after my free trial?
By registering through our affiliate link, the Y is able to offer the subscription for an exclusive member price of $9.99/month, regularly priced at $14.99/month.

On what devices is Les Mills On Demand Available?
With Les Mills On Demand, you can access workouts on most popular devices through a free app, in addition to the website, including:

  • Smartphones (Apple and Android)
  • Tablets (Apple and Android)
  • TV Streaming Devices (Amazon Fire, Roku, Apple TV, and Android TV)

Do I need equipment to participate in Les Mills On Demand fitness classes?
Many of the LMOD workouts do not require any equipment at all. All you need is a space to move safely. 

  • Les Mills BodyPump and Les Mills GRIT Strength are weight-based workouts that use a barbell and/or weighted plates.
  • Les Mills CXWORX utilizes a resistance band and weight plates.
  • Les Mills cycling classes require a stationary cycle.

How do customers cancel?
Customers can cancel at any time via the accounts section within Les Mills On Demand, with no cancellation fee or questions asked. They can also contact customer support via email or phone for further assistance.