(Ages 13 & up)

Get FIT with us! We invite teens and adults with varying abilities to exercise with us, get comfortable on the machines and work on safety and independence in the Wellness Center. Trained staff will help participants perform the exercise program to meet the needs of the individual.

Watertown Area YMCA Branch

  • Thursdays, 6:00-7:00 pm

YMCA at Pabst Farms Branch

  • Thursdays

Two Time options offered!

  •     Fitness Friends 1:  5:30 - 6:15 pm
  •     Fitness Friends 2:  6:15-7:00 pm