Watertown Area YMCA Branch

Fitness Friends (13+)

We invite teens and adults with varying abilities to exercise with us. Staff will help participants move and have fun playing games, dancing or just being social with distance.
 


YMCA at Pabst Farms Branch
 
Fitness Friends (13+)

We invite teens and adults with varying abilities to exercise with us. Staff will help participants move and have fun playing games, dancing or just being social with distance.
 

Fitness for Athletes (13+)

Increase your endurance, flexibility and agility to be more prepared for the fall sports season. We will also learn how nutritional wellness, social wellness, emotional wellness and physical wellness all play a part in making you a well-rounded athlete. Participants will be encouraged to set 1 or 2 goals at the beginning of the program and work towards them over the summer. Designed for teens and adults of varying abilities.
 

Volleyball Skills (8+)

Bump Set Spike!  While there won’t be volleyball competitions this year we can work on improving our skills to be prepared for next year. Athletes will work on serving, setting, passing and blocking as well as building fitness and endurance. Athletes will need to bring their own ball.