(Offered at the YMCA at Pabst Farms Branch)
FITNESS FOR ATHLETES (Ages 14 & up):
Increase your endurance, flexibility and agility to be more prepared for the fall sports season. We will also learn how nutritional wellness, social wellness, emotional wellness and physical wellness all play a part in making you a well-rounded athlete. Participants will be encouraged to set 1 or 2 goals at the beginning of the program and work towards them over the summer. Designed for teens and adults of varying abilities.
Tuesday: June 9 - August 4th
4:00-5:00pm Beginner athletes and athletes who need to build fitness and endurance
5:15-6:15pm For skilled athletes looking to enhance their fitness and endurance
Fee: $50 Y Member • $65 CP
**This program will be held outdoors and in case of inclement weather the program will be canceled for the night.
FLAG FOOTBALL (Ages 8 & up):
Run, pass, punt your way to touchdowns. Join us as we learn the rules of flag football and work to develop our skills. There is an option to participate in Special Olympics Wisconsin competitions.
Season runs August 10 - October 3, 2020.
All Special Programs participants are required to have a Participant Care Form on file prior to participation. The form is available in the side column or at Member Services.